KDT Studios aims to be a safe place for everyone to have fun and be the best version of themselves. We hope these self-care resources can help our friends on their journeys of self- love and care.

Self-Care Resources

Mental Health

National Suicide Prevention Lifeline: (800)-273-8255

MentalHealth

Very Well Mind

Physical Health

Sexually Transmitted Infections

Planned Parenthood

Find a Clinic Near You

Addiction and Recovery

Substance Abuse

Narcotics Anonymous (NA)

Alcoholics Anonymous (AA)

Social Media Addiction

Self-Defense

Self-Defense Moves for Women

Biden-Harris Initial Actions | Gun Violence

Overview of Texas Gun Laws

Wellness

The Importance of Sleep

Healthier Eating

Exercise

Hygeine

Feminine Hygiene Tips

Men's Hygiene Tips

Center for Disease Control

Social

Boundaries

Support Systems

Positive Social Media

Emotional

Stress Management

Emotional Maturity

Forgiveness

Spiritual

Journaling

Nature

Time Alone

A Sacred Place